Comments on: I’m Back http://houndsgood.com/2009/07/09/im-back/ Chronicles of a Virtual Volunteer Wed, 02 May 2012 06:40:58 +0000 http://wordpress.org/?v=2.9.2 hourly 1 By: Jan from BetterSpines http://houndsgood.com/2009/07/09/im-back/comment-page-1/#comment-28950 Jan from BetterSpines Fri, 10 Jul 2009 06:42:13 +0000 http://houndsgood.com/2009/07/09/im-back/#comment-28950 Sounds terrific. Posture is sooooo important! And any source which makes you aware of your posture, and which advises you correctly, sounds excellent. A lot of trainers and gyms don't even teach people how to do their exercises correctly. Always smoooooth. Breathing correctly. Never jerking. Gentle. Smooth. Go WITH the body, not against it. Breathe. <em>Jan from BetterSpines's last blog post..<a href='http://betterspines.com/blog/2009/07/06/choose-for-yourself/' rel="nofollow">Choose for yourself!</a></em> Sounds terrific. Posture is sooooo important! And any source which makes you aware of your posture, and which advises you correctly, sounds excellent. A lot of trainers and gyms don’t even teach people how to do their exercises correctly. Always smoooooth. Breathing correctly. Never jerking. Gentle. Smooth. Go WITH the body, not against it. Breathe.

Jan from BetterSpines’s last blog post..Choose for yourself!

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